DOES YOUR CHILD'S TRAINING SHOW
WHEN THE GAME SPEEDS UP?
Train with coaches who help athletes play
with confidence when it matters most.
THE GAP
There's a gap between how players train and how they perform.
Most training still runs on outdated, military-style drilling - repeat a movement until it's automatic.
That builds robotic players who crumble the moment a game gets chaotic and unpredictable.
And it's costing your child minutes on the court.
WHY WE EXIST
We exist because skills only matter if a player can perform them while making decisions.
Every session has a read built in - physical, mental, or cognitive. Never just rehearsing moves in isolation.
Our physiotherapy background shapes how we train movement, helping players become confident, motivated, and physically competent athletes.
That's the gap we're built to close.
PROOF IN THE PUDDING
Our results speak for themselves.
Thank you to our Sponsor, Accudo House Boutique Holiday Suites.
If you are staying overnight in Portsmouth, Southsea, quote code "Hoop Theory"
on booking.com for 10% off.
SERVICES
Group memberships based in Portsmouth & Southampton.
The Lab
standard
1 Group Session Weekly (12 Players)
Standard Hoop Theory T-Shirt Included
12 Players Max
The Lab
Plus
1 Small Group Session Weekly
Tier-Exclusive Hoop Theory T-Shirt Included
6 Players Max
The Lab
PRO
Everything in The Lab Plus
Performance Combine Testing
Speed, Power & Change of Direction
The Lab
Performance
Everything in The Lab Pro
Individual Development Plan
Skills Matrix Graded Monthly
Years NHS MSK Physio Experience
Years Coaching Experience
Pros & Semi-Pros Coached
Athletes Coached
FREE PDF WORKOUTS (ON US)
To get a head start before joining.
READY FOR YOUR CHILD TO PLAY WITH CONFIDENCE?
Small group basketball training in Portsmouth & Southampton, designed to develop
decisive, adaptable, & confident basketball players.
Try you first session free.
Fill in your details below and we will be in touch to book your free taster session.
Want to work with us?
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Copyright 2026. Hoop Theory. All Rights Reserved.
Secure Your Booking
Calendars will only display Monday availability but booking will secure your spot for both days.
Book onto your age group using the calendars below.
You will receive an email confirmation once your booking is completed.
Waitlist
Calendar bookings are subject to availability, once full you will be unable to book.
Join the waitlist if you would like to be considered if a spot becomes available.
AUGUST CAMP DETAILS COMING SOON..
Secure Your Booking
- Book onto your age group using the calendar buttons below.
- Calendars will only display Monday availability but booking will secure your spot for both days.
- You will receive an email confirmation once your booking is completed.
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